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ZDRAVA / Academy

Instructor · Coach · Master

ZDRAVA Academy of Masters

Learn to guide fascial gravity practice on the PRAVILO trainer and get certified as an Instructor, Coach or Master. The program covers the PRAVILO trainer and its mobile version, sadhu board practice (nail standing), Glisson cervical traction, the backbend arch, dry traction and the ZDRAVA mono-cuff.

Start training → Formats and prices
practiceInstructorCoachMaster
100+trained instructors
100,000+sessions by ZDRAVA Masters
200+festivals and events
10,000+hours on PRAVILO, per teaching Master

Who it's for

For people who work with bodies

Add gravity-based spine decompression to your practice, or start a new profession from scratch. No medical degree is needed to begin.

  • yoga teachers
  • massage therapists
  • physiotherapists
  • chiropractors
  • fitness coaches
  • studio owners
01Personal practice
02Working with clients
03Mastery
04The right to teach

Formats and prices

Choose your path

Learn in person or online. Payment by card (Visa, Mastercard) via PayPal, arranged after a consultation.

7 days · 3 h a day

Online course

€850
  • 21 hours of training with a ZDRAVA Master
  • Study from anywhere
  • A first step before in-person certification
Apply
4 days · in person

Certification course

€1,000–2,500
  • Instructor, Coach or Master level
  • Hands-on work on the PRAVILO trainer
  • Price depends on level and location
Choose
after the course

Mentoring

€320/mo
  • Ongoing support by video call
  • Feedback on recordings of your sessions
  • Or a one-time consultation, €60 per hour
Apply

Travel and accommodation for in-person courses are not included. The annual Dubai course includes accommodation.

More ways to grow with ZDRAVA

Master course in Dubai →Every year since 2020: Instructor, Coach or Master, with accommodation included. Franchise →We help you open a ZDRAVA studio in your city under a franchise agreement. Association and Masters' ClubAn international association of fascia-gravity practitioners, and a closed club for certified Masters with in-depth methodology. ZDRAVA CampA one-week offline intensive in a beautiful natural location. On-site master classA group workshop on healthy-lifestyle basics at your venue or company. Host a course in your cityNone of these fits? Suggest your own format.

Certification

Three levels of certification

The course content matters, and so do the people. You learn directly from Masters with more than 10,000 hours of practice on PRAVILO.

  • Online learning
  • Personal consultations
  • Official certificate
  • Franchise and partnership options
  • Individual approach

Program

What you will learn

Plus business modules: choosing a business model, marketing, positioning, partnerships.

Core

PRAVILO gravity practice

Guiding sessions on the PRAVILO trainer: motor, winch and free weights.

Feet

Sadhu boards

Nail standing as a tool for self-practice.

Neck

Glisson traction

Releasing tension in the neck and shoulders.

Home

Backbend arch

A home trainer for spine extension.

Portable

TOR

A portable kit for gravity practice anywhere.

Home

Mono-cuff

For learning the method at home.

How to start

How it works: 6 steps

  1. ApplicationLeave your contact details.
  2. IntroductionA video call in a messenger.
  3. Your goalsWe build a plan together after the first call.
  4. RecordingYou record a session and get our feedback.
  5. ClassesThe agreed number of theory and practice sessions.
  6. CertificateWe record your results and issue your certificate.
Send an application →

Head of the Academy

Nikita Bezrukov

Grand master of the ZDRAVA method and head of the Training Center. More than 10,000 sessions on PRAVILO. Nikita leads the in-person courses and mentors graduates after certification.

FAQ

Academy: frequently asked questions

Which level should I start with?

Most people start with the online course or the Instructor level. On the introduction call we look at your experience and goals and suggest where to begin.

Can I start online?

Yes. The online course takes 7 days, 3 hours a day, with a ZDRAVA Master. It is a good first step before in-person certification.

Do I need a medical background?

No medical degree is needed to begin. Many of our students are yoga teachers, massage therapists and fitness coaches; physiotherapists and chiropractors join too.

How long does the in-person course take?

Four days, at Instructor, Coach or Master level. Travel and accommodation are not included.

How much does it cost?

The online course is €850. In-person certification is €1,000–2,500 depending on level and location. Mentoring is €320 per month, or €60 for a one-time hour.

How do I pay?

By card (Visa, Mastercard) via PayPal, arranged after a consultation.

Can you run a course in my city?

Yes. Studios and companies can host a course or an on-site master class. Send us a request and we will plan it with you.

Contact

Apply to the ZDRAVA Academy

Tell us about your experience and which format interests you. We reply within one working day, in English or Russian.

WhatsApp · Telegram · Viber+375 29 607 44 88
Emailzdrava4live@gmail.com
Head of the Training CenterNikita Bezrukov
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